It’s doubtful you have met many people who relish the idea of undergoing root canal treatment. Of course, everyone wants to have beautiful, healthy teeth. The good news is that there are quite a few things you can do to ensure the health of your smile and reduce your risk of having root canal therapy:
- Maintain a vigilant habit of good oral hygiene. Brush your teeth at least twice per day, preferably after every meal and before bedtime. Floss daily between teeth and around the gumline.
- Use fluoride toothpaste and mouthwash to keep your teeth strong.
- Eat a healthy, nutritious diet. Raw vegetables and hard fruits are not only good for your general health, they scrape away debris as you chew and help to keep your teeth clean.
- Avoid smoking entirely. If you are currently a smoker, your doctor or dentist can assist you in finding the best methods to stop immediately.
- To stay hydrated, drink plenty of water and avoid sugary drinks that can contribute to tooth decay. Rinse your mouth with water after drinking coffee, tea, soda or sports drinks.
- Visit your dentist twice a year for regular cleanings and checkups.
Prevention is the key to avoiding root canal treatment. By taking these proactive steps, you will aid in preventing the decay that leads to infection resulting in the need for root canal therapy. Even if you didn’t grow up following these tips, it is never too late to start ensuring the health of your teeth.
If you live in the Central Falls, RI area and you need a root canal, contact our office today.
