According to the American Dental Association, men are less likely than women to prioritize preventive dental care. In fact, men often neglect their oral health, brushing and flossing infrequently. Consequently, men are more like to develop oral health issues such as oral cancer and gum disease. Follow these tips to protect your teeth and gums so that you can enjoy a lifetime of amazing smiles:
• Remember to brush twice daily. Make sure to spend at least two to three minutes brushing for optimal results.
• Floss every day. Brushing alone won’t remove plaque and food particles from between teeth, which can contribute to decay and gum disease.
• Schedule regular dental visits. Seeing the dentist twice a year will allow the doctor to examine your mouth and make sure everything looks okay. If problems do arise, the dentist can catch them early and prevent further damage.
• Limit alcohol consumption. Drinking too much can cause the odds of getting oral cancer to increase.
• Cut out tobacco use. Not only does smoking create overall health problems, but it can also lead to oral health concerns such as gum disease and oral cancer.
• Watch your diet. Eating a variety of healthy foods, including low-fat dairy options, lean meats, fruits, and vegetables, will help keep teeth and gums in good shape.
• Keep your dentist informed. At your routine appointments, let your dentist know about any medications you are taking or about any health issues you are currently facing so that your dentist can provide the best care possible.
Cosmetic dentist in Central Falls Rhode Island – Schedule your visit today!
