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Exploring Toothpaste Options

Exploring Toothpaste Options

Across drugstore and grocery aisles, toothpaste options line the shelves. Brushing plays an important part in maintaining dental hygiene. With all the choices, you may feel like it’s a tough to make a decision. Knowing the difference between whitening toothpaste and natural toothpaste can help you decide the best option for your smile.

Cavity-fighting toothpaste
When used correctly, all toothpastes ward off cavities by removing plaque from teeth. Choosing toothpaste with fluoride will protect enamel from erosion and strengthen your teeth. Children under six shouldn’t use fluoride toothpaste because they can ingest too much and end up with white spots on their teeth from overexposure to the fluoride.

Whitening toothpaste
Although these options will remove staining, whitening toothpastes don’t work as well as professional teeth whitening. For temporary results and a brighter appearance, many people swear incorporate whitening toothpaste into their hygiene routines.

Antibacterial toothpaste
Some of the newer products have an antibacterial agent called triclosan that may help protect gums from the bacterial infections that cause gum disease. Since these toothpastes haven’t been on the market that long, the jury is still out on their effectiveness.

Natural toothpaste
Found in most health food stores, all-natural toothpastes are typically fluoride-free. Often, natural toothpastes contain ingredients such as peppermint oil, myrrh, or aloe to clean teeth and freshen breath.

Toothpaste for sensitive teeth
If eating ice cream or drinking coffee causes tooth pain, toothpaste designed to minimize sensitivity might be good for you. These compounds work by desensitizing teeth and blocking the tubules that reach the nerves in your teeth.

If you need a dentist in Central Falls contact us today

Ouch! I Have a Mouth Sore!

Ouch! I Have a Mouth Sore!

There are few things more irritating than having a painful, swollen sore in your mouth. It bothers you while eating, talking, and even just sitting around. There are a number of types of mouth sores with different causes. Some are infections from bacteria, viruses, or fungus. Or they can be a result of an ill-fitting denture, broken tooth or filling, or loose orthodontic wire. Mouth sores can also be a symptom of a medical condition. Here are some details about common mouth sores.

Canker sore
These small sores occur inside your mouth, and are white or gray with a red outline. They aren’t contagious, but are recurring and can happen one-at-a-time or several at once. Experts believe that lowered immune systems, bacteria, or viruses are risk factors. Canker sores often heal by themselves in about a week, and topical anesthetics or antibacterial mouthwashes may provide relief.

Cold sore
Also called fever blisters, these sores occur outside of your mouth around your lips, nose, or chin. These blisters filled with fluid are caused by the herpes simplex virus type 1, and are extremely contagious. Once you have been infected with the herpes virus, it remains in your body and occasionally flares up. Cold sores usually heal in about a week on their own. Topical anesthetics may help, and your dentist might prescribe antiviral medications to reduce outbreaks.

Candidiasis
Also called oral thrush, candidiasis is a result of the yeast Candida albicans reproducing in large quantities. It usually happens to those with weakened immune systems, and is common with people wearing dentures or with dry mouth syndrome. Candidiasis is also linked to taking antibiotics. Controlling candidiasis is done by preventing or controlling the cause of the outbreak. Ask your dentist for advice.

Leukoplakia
Common with tobacco users, leukoplakia are thick white patches on the inside of your cheeks, gums, or tongue. In addition to tobacco use, they can also be caused by ill-fitting dentures or continual chewing on the inside of your cheek. Leukoplakia is linked with oral cancer, so your dentist may advise a biopsy if the patch looks suspicious.

 

Contact our dental office in Central Falls to schedule a dental checkup.

 

Vitamins and Minerals that Keep Teeth Healthy

Vitamins and Minerals that Keep Teeth Healthy

As we age, our teeth and gums change. Proper care of your teeth as well as eating a good diet can keep your smile beautiful and strong. Certain vitamins and minerals also help promote optimal oral health.

As we age, our teeth and gums change. Proper care of your teeth as well as eating a good diet can keep your smile beautiful and strong. Certain vitamins and minerals also help promote optimal oral health.

Vitamin A
Besides aiding with vision, Vitamin A also helps with the development of healthy teeth and gums. As well, Vitamin A contains beta-carotene, which has antioxidant properties. These antioxidants assist in getting rid of free radicals, chemicals that speed up decay in the body.

Vitamin C
Also called ascorbic acid, Vitamin C assists with the absorption of iron, maintains healthy connective tissues, and promotes strong teeth and gum tissue. Because Vitamin C is water-soluble, it is washed out of the body once it has what it needs, people should take in Vitamin C every day.

Vitamin D
Created after exposure to sunlight, Vitamin D encourages calcium absorption as well as helping keep the right levels of calcium and phosphorous in the blood stream. Children need to get enough Vitamin D so that they will develop healthy teeth and bones, so it is often added to milk.

Calcium
No matter your age, every person needs to take in enough calcium because this mineral is crucial in the development and maintenance of teeth and bones. In fact, your jaw bone forms the foundation that houses your teeth.

Getting What You Need
Eating a balanced diet will ensure that your body has the vitamins and minerals needed to keep your smile vibrant for a lifetime. Dairy products like yogurt and cheese as well as vegetables such as broccoli and peas are high in calcium. Have lots of egg yolks, fatty fish, and fortified dairy products when you need Vitamin D. Citrus fruits, melons, berries, and tomatoes offer plenty of Vitamin C, and you can find Vitamin A in dark green or yellow fruits and vegetables, eggs, or low-fat dairy products.

 

Test Your Dental Knowledge

Test Your Dental Knowledge

How much do you really know about your mouth? Most people understand basic brushing and flossing, but they may not realize the myriad of factors that influence dental health. Knowing how your lifestyle impacts your teeth and gums can help you make the best choices to protect your smile.

True or False: You don’t need to floss every day.
Answer: False. Brushing alone won’t protect your mouth from decay or gum disease. Floss gets hard-to-reach areas, cleaning out the plaque and bacteria that wreak havoc on your oral health.

True or False: Taking care of your tongue is important, so you should brush it regularly.
Answer: True. The tiny bumps on your tongue called papillae trap food and bacteria, which can cause bad breath. Brushing twice a day will keep your breath smelling great.

True or False: Soft drinks and sports drinks don’t damage teeth.
Answer: False. These beverages, as well as red wine and fruit juices, can lead to enamel erosion. It’s best to stick with water, but if you consume these drinks, rinse your mouth when you finish.

True or False: It’s okay to put your baby to bed with a bottle of juice or milk.
Answer: False. When you let your baby or toddler fall asleep with anything but water, you increase the risk of baby bottle tooth decay. This condition occurs because of prolonged bottle feeding, usually during sleep. Young children don’t have good plaque removal, so these beverages provide a breeding ground for bacteria.

True or False: Fluoride reduces decay 20 to 40 percent.
Answer: True. Drinking water with fluoride strengthens tooth enamel and also reduces the amount of acid that the bacteria in your mouth produce. Since fluoride was added to the drinking water supplies across the country, childhood cavity rates have dramatically dropped.

 

Schedule a dental cleaning appointment today at our Central Falls dentists office.

Dealing with Cold Sores and Fever Blisters

Dealing with Cold Sores and Fever Blisters

Fun in the summer sun can cause unpleasant side effects such as cold sores and fever blisters. Brought on by herpes simplex virus type 1 (HSV-1), cold sores and fever blisters are transmitted from person to person by saliva or by skin contact. With cold sores, you generally develop clusters of tiny blisters on the lip. Most people are exposed to HSV-1 before age 10. After the first infection, the virus remains inactive until stress, illness, or sun exposure causes a new outbreak.

During the first exposure, you may have headache, nausea, fever, and/or vomiting. Patients may also have painful swelling and open mouth sores. Most of the time, cold sores or fever blisters appear on the edges of your lips. Usually, these outbreaks start with tingling or burning followed by swelling or redness. One or more blisters will typically appear within 24 to 48 hours.

Initial symptoms can last for 7 to 14 days. When the cold sores or blisters reappear, they generally crust over in about four days and then heal within 10 days. You may want to visit your doctor or dentist the first time you develop cold sores or fever blisters, but after that, you shouldn’t need medical attention. Keep the area clean and apply topical medication to lessen symptoms as well as promote healing.

Preventing a first infection for loved ones involves making sure that no one with an active fever blister kisses your kids or other family members. Sunscreen can help protect your lips from cold sores brought on by too much time in the sun.

Dentist in Central Falls

How Does Chewing Gum Affect my Teeth?

How Does Chewing Gum Affect my Teeth?

Gone are the days when chewing gum is considered poor etiquette. In today’s society, you can find people chewing gum in business meetings, church, and just about every other situation. With gum chewing so prevalent, you may have wondered what it’s doing to people’s teeth. You may be surprised to learn that research shows that chewing sugarless gum has a number of dental benefits. Let’s see how it can actually be a helpful addition to your oral care routine.

Saliva flow
Chewing sugarless gum increases the flow of saliva in your mouth, which rinses away food particles. Saliva also neutralizes acids that result from bacteria in your mouth that can lead to tooth decay. Known to carry with it calcium and phosphate, increased saliva flow also helps strengthen your tooth enamel.

ADA acceptance
Choose gum with the American Dental Association (ADA) Seal, indicating it as met the required safety and effectiveness criteria. This approval means that you can trust the gum’s packaging and labeling to be true.

Sugarless
The only gums carrying the ADA Seal are sugarless. They contain sweeteners that don’t cause cavities, like aspartame, mannitol, sorbitol, or xylitol. Chewing gum with xylitol is especially recommended, because it has been shown to combat tooth decay and cavities.

Dental hygiene
Even though chewing gum can be beneficial, remember that brushing and flossing are still the best ways to care for your teeth. Brush twice a day with fluoride toothpaste, and floss every day to remove plaque and debris between your teeth. Between these dental hygiene tasks, however, it is acceptable to chew sugarless gum to continue caring for your mouth during the day.

If you need a dentist in Central Falls contact us today